Russell Fitness & Health

Russell Fitness & Health is the place to achieve your fitness goals through Personal

or Group Training, and Nutritional Counseling through the 24 Day Challenge!

  • One on One Personal Training
  • Group Fitness Classes
  • Nutritional Counseling with Meal Plans
  • Make Money Losing Weight! I will show you how!
Start Making Money Losing Weight!

Nutritional Counseling and Supplements

Scientifically Engineered Nutritional Supplements

24 Day Challenge

Weight Loss

Swimming

Swim Training

Cycling

Cycle Training

Running

Marathon Training

HIIT

High Intensity Interval & Strength Training

Contact Us

Russell Fitness & Health

Metairie, LA 70005

Russell@RussellGooch.com

Russ@FitWithRuss.com

Visit Us at: RussellGooch.com

985.326.9611